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After she cheats it is natural to have a lot of negative emotions come up and dealing with them effectively is important. As letting them just come to you and not dealing with them can make the situation of her cheating on you much worse than what it should be or really is. Right now we will discuss the feeling of disappointment after she cheats.

When you feel disappointment after she cheats it is your minds way of telling you that an expectation you have had (committed relationship with the woman who has just cheated on you) isn't going to happen, so its time to change your expectation to a more appropriate goal for this situation (moving on without her).

Now, just by reading what disappointment is telling you in your mind perhaps you can begin to see how when you acknowledge these negative feelings and deal with them completely, it will lead you to a much happier place than attempting to avoid them will. The feeling of disappointment once acknowledged lets you know where you are and where you are going which is exciting.

You are disappointed because you know that being in a committed relationship with her isn't going to happen; which is in the moment a negative reality. Yet when seen all the way through leads to moving on without her and doing that leads to more exciting opportunities.

Of course this is assuming that disappointment was the only "negative emotion" you have after the break up. Once you deal with the disappointment dealing with the other "negative emotions" can be much easier and lead you closer to where you want to go after she cheats.

Then again, perhaps in your case disappointment truly is the last "negative emotion" you have to deal with after she cheats and you can now move on without her ultimately going where you want to go.

Teddy Shabba has been helping men overcome the problems and challenges that come once you discover that the woman in your life is/was cheating on you.

As your Dating and Relationship Coach Teddy Shabba is going to show you what you must do in order to regain control and power in your own life. He has a weekly newsletter that you can sign up for now if you are dealing with Life After She Cheats.

To learn more about Cheating and Affairs visit our article section Cheating and Infidelity Today